Thursday, 16 February 2012

Carnival of Souls

With Carnival of Souls in the background its the perfect mood to this setting... Am nearly gnawing my knuckles at the thought of peanuts my red flag nemesis. Was absolutely starving on way home from gym, had a headache felt nauseous and a burning feeling in my throat. Ended up grabbing a 300 cal sandwich and not having any dinner at home. Calories consumed 1298 today. Feel absolutely meh but have read a few blogs. just cant keep awake feeling very flat. Im sure it will pass but today I am just not feeling the power, i know that its just cause I am feeling sick but I know just sticking to perfect nutrition the rest will follow. I have lost 55kg before with moderate exercise and nutrition was spot on so its about the food intake and the exercise is a bonus to speed things up. Gym tomorrow or a Jillian Michaels DVD or run. Will sign off now just had to take my mind off food. Will enjoy that skinny feeling when I wake up. Cannot wait to buy some new ingredients for the 12WBT menus, I havent really been inspired, the wraps and tuna this or berry bruschetta is BLERGH. am loving week 2 menus, its looking up, will have to print out a heap from the index and get cookin and movin! Talk soon in a better frame of mind. Oh I realised I didnt have much water today so there ya go theres always a logical explanation for everything, this headache isnt going away so off I go to get some sleep. Mish was right, need to get some beauty sleep to seize the day tomorrow!!!!!

No comments:

Post a Comment